Whisk together corn flour, salt, pepper and water to form a smooth, thick batter. Roll the paneer in the batter and deep fry until golden brown and crisp on all sides. Drain on absorbent paper and keep aside. Reserve the remaining corn flour batter
In a bowl whisk together honey, vinegar, soy sauce and keep aside
Heat oil in a wok on a medium high heat. Add garlic, onions and saute. Mix in the carrots and bell peppers and continue cooking for 3-4 minutes.
Pour the sweet and sour sauce and bring to a boil.
Toss in the fried paneer, pour the remaining corn flour batter and stir. Season with salt. Simmer gently until the sauce thickens.
Garnish with spring onions and serve hot with rice or noodles.
Keyword Chilli Paneer, Paneer Stir fry, Sweet and Sour Paneer