5-Ingredient Spinach & Yogurt Dip

5-Ingredient Spinach & Yogurt Dip

This New Year’s weekend couldn’t have been setup any better. I have four long days to relax and chill out i.e. sit on my couch and do nothing (LAUGHS!!). If you add a whole bunch of football games to the list, then it is just perfect. However, days like this are incomplete without food or to be more specific game day food. For me, chips and dip are the first things that come to mind when it comes to gameday. Accordingly, here is a simple recipe for a delectable Spinach & Yogurt Dip. It requires minimum effort and gives maximum flavor.

Game Day Weekend….

I know what y’all might be thinking. Out of everything that he could have made like chicken wings, burgers, sliders, etc. he decides to make a simple DIP!!! Bit of an anticlimax ISN’T IT?? If I were to answer the question honestly then I agree with y’all totally. In my defense, there are times when after a week of hard work, you just feel like taking the easy way out on your day off. That is pretty much what I did. Come on people don’t blame for that (CHUCKLES!!!)

Besides when there are four football games back to back on a Saturday who the hell is going to spend time in the kitchen cooking???? LAUGHS!!!..  The games were beginning exactly at noon. Which means I was in a race against time to make the recipe and take pictures by then. The most difficult part was going to be waking up a bit earlier on a Saturday nonetheless which I can proudly say I did successfully (LAUGHS!!!). 

5-Ingredient Spinach & Yogurt Dip.

After that all I had to do was to wilt as much spinach as I could. To be honest it had to last me just enough time for my pizza to be delivered. Once that was done, I mixed in the yogurt along with some chili-garlic paste, mint powder for a little freshness and black salt for a little tang. Season that with salt and pepper and voila the dip is ready. 

I completed everything and got my rear end on the couch with minutes to spare before the game began. I have a bag of chips as well as a delicious and healthy spinach dip in front of me and life couldn’t get any better. You can serve Spinach & Yogurt Dip with your favorite chips, nachos or any type of crackers or even veggies

Easy make-ahead Spinach & Yogurt Dip

This dip can be made ahead of time. It will last for 2 to 3 days in refrigerator.

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5-Ingredient Spinach & Yogurt Dip

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Spinach Dip

5-Ingredient Spinach & Yogurt Dip

Rahul
An appetizingly healthy spinach and yogurt dip which is perfect for any occasion!!!
5 from 3 votes
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Appetizer, Snacks
Cuisine Indian
Servings 5 people

Ingredients
  

  • 5 cup Spinach Leaves chopped
  • 2 tsp Garlic & Green Chili paste
  • ½ tsp Mint Powder
  • ¾ cup Greek Yogurt
  • 1 tbsp Lemon Juice
  • Black Salt as per taste
  • Crushed Pepper

Instructions
 

  • Heat oil in a pan add garlic & chili paste and fry till raw smell goes away. Add spinach and cook until wilted. Allow it to cool
  • In a bowl mix in the spinach, yogurt, lemon juice, and mint powder. Season with salt & pepper.
  • Serve with choice of chips.
Keyword Spinach Dip, Spinach dip with yogurt


10 thoughts on “5-Ingredient Spinach & Yogurt Dip”

  • 5 stars
    I saw this recipe on the IG and found it very interesting. Being a South Indian I love curd and rice. I always have a bowl of homemade curd ready at home. The recipe is very easy to make and very tasty. Please don’t laugh at me when I tell you I had it with rice and not as a dip for lunch today. Even my mom loved it. Thanks for the recipe Rahul

    • Happy you liked it Rekha.. Food is something very personal and you should have it the way you like it.. All that matters is that you enjoy it and seems to me like you and your mom definitely did. So nothing for me to laugh at.. 🙂

  • 5 stars
    I made this for thursday night football and was super tasty and so easy to make. I actually forgot to buy dip for the game night, I googled and found your recipe. Since I had all the ingredients except mint powder I decided to make it. It was gone in seconds. Had to make a fresh batch in halftime. Guess what I am gonna make it again tomorrow

    • I am glad you liked it Mike.. Happy to help. On a side note I am a big football fan myself (GO PACKERS) so I hope the team you were rooting for that day won..

    • I decided to go for something different with the fresh spinach. As for the crackers then they are locally found in my home town of Mumbai.. 🙂

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